Timeless Beauty Reviews • Supplements & Vitamins
Women’s Health Network Essential Nutrients Daily Multivitamin (2026 Update): Worth It for Sleep & Energy After 50?
If you’re a woman over 50, you already know the feeling: you’re doing “all the right things,” but your energy isn’t what it used to be —
and sleep can become frustratingly light, broken, or restless.
I tried Women’s Health Network Essential Nutrients because I wanted a high-quality daily multivitamin with a thoughtful blend
of vitamins and minerals (including magnesium) to support my overall well-being. The brand describes it as a
superior women’s formulation of absorbable vitamins and minerals, with an overall rating shown as 4.8/5 from 217 reviews
on their product page. (Price shown: $49.95 for a one-time purchase, with a subscribe-and-save option shown at a lower per-30-day price.)
Quick transparency note: This post includes my personal experience. Supplements affect everyone differently. Nothing here is medical advice —
if you’re pregnant, nursing, on medication, or managing a condition, check with your healthcare provider first.
Why I Tried It
I started looking for a better daily supplement because I noticed I had less energy as I got older and my sleep was suffering.
I also tried a magnesium supplement on its own — but it upset my stomach. I wanted something more balanced that included magnesium
as part of a broader, “foundational” formula.
My Experience After a Few Weeks
After taking Essential Nutrients consistently for a few weeks, I noticed a significant improvement in my sleep.
I stopped tossing and turning and I wasn’t waking up in the middle of the night unable to fall back asleep.
I also felt like I had steadier daily energy.
I’ll be honest — it’s not cheap, so I tried going without it for a while. My sleep wasn’t as good.
When I started taking it again, my sleep improved again. For me, that “stop and start” was the proof that it was doing something noticeable.
At-a-glance
Price shown: $49.95 (one-time purchase)
Positioning: women’s multivitamin with bioavailable/absorbable forms
Tip: If your sleep is sensitive, give any new supplement a consistent trial window and track changes (bedtime, wake-ups, and morning energy).
What Makes It Different (According to Women’s Health Network)
On the product page, Women’s Health Network highlights that Essential Nutrients includes 30 nutrients and emphasizes
bioavailable, absorbable forms. They specifically mention:
- Folate as Quatrefolic® (a patented form of 5-MTHF) and note that many women don’t utilize ordinary folate well; they also mention this folate supports absorption of vitamin B12.
- Minerals and trace elements selected for safety and bioavailability (they even describe “companion” minerals that help absorption, like copper supporting zinc absorption).
- Citrate versions of minerals to enhance absorbability.
- Advanced nutrients like inositol (vitamin B8), choline, and citrus bioflavonoids.
- A balanced mineral-mix including calcium and magnesium blends, along with vitamins C and K, to optimize calcium utilization — with support framed around women’s bone health and cardiac function.
Real Testimonials (from their product page)
“I feel better and have more energy when I take your Essential Nutrients.”
— Leslie, TrustPilot Verified Buyer
“I have been a customer for about 20 years now… Would not go a day without it!! Feeling very good and looking forward to a healthy retirement.”
— Margaret, TrustPilot Verified Buyer
“I’ve been taking essential nutrients for several years now and never felt better.”
— Lori, TrustPilot Verified Buyer
“I tried Essential Nutrients vitamins as a hopeful skeptic. The first day, I had a noticeable burst of energy…”
— Sally, TrustPilot Verified Buyer
“All women starting to deal with hormonal issues should be on a multivitamin… safe, natural — and no aftertaste.”
— Elizabeth
Pros & Cons (My Take)
Pros
- Noticeable improvement in my sleep quality (less tossing/turning, fewer middle-of-the-night wakeups).
- Steadier daily energy for me.
- Thoughtful formulation approach: bioavailable forms + “companion” nutrients + citrate minerals mentioned by the brand.
- Company emphasizes quality standards like batch-testing and USA manufacturing in FDA-inspected labs (as stated on their page).
Cons
- Price is on the higher end.
- As with any supplement, results vary — and you may need a few weeks of consistency to evaluate it.
Main Attributes
| What it is | Women’s daily multivitamin/mineral formula positioned as “absorbable/bioavailable.” |
|---|---|
| Notable formulation callouts | Quatrefolic® folate (5-MTHF), citrate minerals, and added nutrients like inositol (B8), choline, citrus bioflavonoids. |
| Mineral blend note | Brand describes a calcium + magnesium blend alongside vitamins C and K to optimize calcium utilization, with support framed around bone health and cardiac function. |
| Quality standards (as stated) | Science-based formulas, 100% batch-tested, made in FDA-inspected USA labs, satisfaction guarantee; and they also describe manufacturing in an NSF International–validated facility meeting/exceeding FDA GMPs. |
| Price shown | $49.95 (one-time purchase), with a subscribe-and-save option shown for a lower per-30-day cost. |
| Rating shown | 4.8/5 with 217 reviews shown on the product page. |
Where to Buy + “Save for Later” Button
Women’s Health Network Essential Nutrients
My go-to daily multivitamin when I want better sleep quality and steadier energy.
Replace the link below with your Amazon affiliate link when ready.
Final Verdict
If you’re looking for a higher-end multivitamin and you’ve been struggling with sleep and energy changes after 50,
Essential Nutrients is one I can personally say made a noticeable difference for me.
It’s an investment — but in my case, the improvement in rest and daytime energy was worth it.
Affiliate disclosure (keep this in your post): Transparency matters to me. Some links in this post may be affiliate links,
meaning I may earn a small commission if you decide to purchase. This never influences what I share—I only feature products I truly believe in.